There are myths linking certain foods, including chocolate, to the development of acne. But this is the good news for all chocolate lovers: skin care experts agree that chocolate per se will not cause acne breakouts. The primary causes of acne are a buildup of dead skin cells within the pore, an excess of skin …
Walnut is one of the best omega-3 sources that have a lot of health benefits for our body. A study found that consuming walnut can increase sperm’s vitality (living versus dead sperm), motility (how well they travel towards an egg), and morphology (shape and structure).
An active sex life is good for both body and soul. It does not only bring happiness and better connection to each partner, but also makes you physically healthier. You might not notice that having regular and enthusiastic sex confers a host of measurable physiological advantages. A lot of studies show how sex affects your …
Insulin is commonly known for its role in diabetes. Insulin is a hormone produced by the pancreas that functions as a main regulator of the glucose (a simple sugar that provides energy) levels in the blood. Insulin allows the cells (in the liver, muscles and fat tissue) to take up glucose from blood and use …
Cinnamon is widely used as a spice in many culinary preparations. In fact, it is one of the oldest spices known. It has a distinctive fragrant aroma and a sweetish, pungent taste. The aromatic qualities of cinnamon result from a volatile oil, oil of cinnamon, which may be extracted from the bark by distillation.
Spices are usually used to add flavor to your favorite dishes. But do you know that certain spices can also help you reach your weight-loss goals? There are specific spices that have thermogenic effect on the body. They can boost your metabolism and burn the calories faster. The increased demand for calories will eventually increase …
Having a child after a few years of marriage is one thing that most couples desire. Unfortunately, getting pregnant is not always easy. Some couples may not have the same luck as others who get pregnant in the first year or the second year of their marriage. This condition can be very frustrating, but there …
If you are having difficulty conceiving, there are many possible ways for men and women to boost their fertility. One of the best natural ways is maintaining a healthy diet. Consuming the right foods can help to improve your chances of getting pregnant. The list below shows which foods are central to improving fertility.
You might have heard that chocolate can contribute positively to your health, but it doesn’t mean that all chocolate share the same quality. Some of them pack more powerful health punch than others due to naturally occurring healthy chemicals found in cacao. Healthy chocolate usually contains higher percentage of cocoa, which also means more antioxidants, …
Although many studies have shown that chocolate has beneficial effects on human health, there are certain things about chocolate that you should be aware of. Certain types of chocolate may not be as good as others and may cause negative effects on your blood sugar and cholesterol levels.