We have discussed some preventive measures for eyestrain in earlier article (7 Tips to Prevent Eyestrain). Now what can we do to relieve eyestrain when we already have it? You can do the following treatments:
There are some activities that can cause eyestrain, such as: working with computer, reading, watching TV and even driving. Personal factors also contribute to eyestrain like poor vision, physical fatigue and stress. Basically, eyestrain happens when you focus the eyes on one object or distance for too long and strains one or more of the …