Cinnamon is widely used as a spice in many culinary preparations. In fact, it is one of the oldest spices known. It has a distinctive fragrant aroma and a sweetish, pungent taste. The aromatic qualities of cinnamon result from a volatile oil, oil of cinnamon, which may be extracted from the bark by distillation.
Spices are usually used to add flavor to your favorite dishes. But do you know that certain spices can also help you reach your weight-loss goals? There are specific spices that have thermogenic effect on the body. They can boost your metabolism and burn the calories faster. The increased demand for calories will eventually increase …
Relieve Pain Without Medications Certain foods may have positive effects on pain. They ease aches by controlling inflammation, by reducing the damage caused by oxidative stress, and by helping to regulate your body’s immune response, which helps manage inflammation more effectively.
The two most common causes of headache are muscular tension and a constriction of blood vessels supplying blood to the brain. Certain problems can lead to these types of headache, such as: stress, poor posture, not sleeping properly, too much caffeine intake, eye strain, low blood sugar, allergies, sinusitis, and tiredness.
Dandruff may not be life threatening, but it can be persistent and frustrating. It does not only cause an annoying itchy scalp, but also can hurt your self-confidence. Can you imagine these white flakes of dead skin always cling to your hair and shower your neck and shoulders?
Influenza is caused by a virus transmitted from one person to another in droplets coughed or sneezed into the air. There is no specific cure for influenza. If you have influenza, you can expect the illness to go away on its own in about 7 to 10 days. You can also take medications that have …
Honey does not only satisfy our palate with its myriad floral tastes, but also offers enormous health benefits due to its great nutritional value and amazing healing attributes. Honey has been used as a natural cure or alternative medicine thousands of years ago. Even up to the World War II, honey was being used to …
Treatments for those who have arthritis problem or suffer from the debilitating pain of inflammation usually involve conventional anti-inflammatory pharmaceutical agents, in addition to other natural treatments like muscle therapy, acupuncture and exercise. But as we know, chemical drugs have adverse side effects which may contribute to other health problems. Non steroidal anti-inflammatory drugs (NSAIDs), for example, can …
Olive oil is commonly used for many different purposes including for cooking, beauty treatments, healing and even as a fuel for traditional oil lamps. Its special quality has been widely known through centuries. Olive oil is rich in monounsaturated fatty acids (MUFAs), which are considered as a healthy dietary fat. This kind of fat may …