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types of omega 3 Tag

What Is Omega-3 Fatty Acid Good For?

What Is Omega-3 Fatty Acid Good For?

Omega-3 fatty acids are polyunsaturated fatty acids which are considered more healthful than saturated fats and have great contribution for our health. Unlike saturated fats, polyunsaturated fats are liquid at room temperature and remain liquid when refrigerated or frozen. They are needed to build cell membranes in the brain and often associated with lower levels …

On October 21, 2015 October 20, 2015 Filed under Healthy Living, Omega 3

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