You might be familiar with the term “tempeh,” especially in the United States, as it is similar to the name of a city: Tempe, Arizona. However, in this article, it is not what the term signifies. Made from fermented soybeans, tempeh is a superfood that offers many health benefits. Tempeh, or tempe, is originated in …
Walnut is one of the best omega-3 sources that have a lot of health benefits for our body. A study found that consuming walnut can increase sperm’s vitality (living versus dead sperm), motility (how well they travel towards an egg), and morphology (shape and structure).
Cinnamon is widely used as a spice in many culinary preparations. In fact, it is one of the oldest spices known. It has a distinctive fragrant aroma and a sweetish, pungent taste. The aromatic qualities of cinnamon result from a volatile oil, oil of cinnamon, which may be extracted from the bark by distillation.
If you are having difficulty conceiving, there are many possible ways for men and women to boost their fertility. One of the best natural ways is maintaining a healthy diet. Consuming the right foods can help to improve your chances of getting pregnant. The list below shows which foods are central to improving fertility.
If you love to eat chocolate because of its wonderful taste, there is good news that may take you and your chocolate into a different level of relationship. Studies have found that chocolate also offer potential health benefits, such as: improving blood flow, reducing the risk of stroke and heart attack, controlling your cough, and …
Green tea is one of the healthiest beverages, but in certain conditions it may also cause adverse effects. Green tea’s compounds may interact with medications, supplements, or even other herbs. These are the possible interactions:
Green tea is made from the leaves of Camellia sinensis that have undergone minimal oxidation during processing. People love green tea not only for its taste or aroma but also for its health benefits. Green tea contains “magic ingredients” that can help us fight or treat various health problems. This kind of tea contains the …
In many countries, including in the United States, heart disease is the leading cause of death. There are many different forms of heart disease. Coronary heart disease is the most common type of heart disease in which the arteries that nourish the heart become narrowed and unable to supply enough blood and oxygen to the …
Hyperuricemia treatments can be done in two ways: diet and medication. Purine is a major factor that contributes to the development of hyperuricemia. Purines are nitrogen-containing compounds, which are produced inside the cells of your body, and can also come from other sources outside of your body. These purines are metabolized into uric acid. Excessive …
The knowledge of how to choose good quality honey is not the only thing a honey lover should have. Once you get what you want, the next important thing is to make sure the honey is stored properly. Choosing good honey would be in vain if you can’t maintain its quality. There are at least …