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how antioxidant works Tag

7 Best Sources of Antioxidants

7 Best Sources of Antioxidants

There are hundreds, or more, of different substances that can act as antioxidants. Some of the most familiar ones are Beta-carotene; Lutein; Lycopene; Selenium; Vitamin A; Vitamin C; and Vitamin E. Those essential substances are available in a wide variety of sources, including fruits, vegetables, nuts, grains, and meats, poultry, and fish as shown on …

On October 27, 2015 October 27, 2015 Filed under Antioxidant, Healthy Living
What is Antioxidant?

What is Antioxidant?

“Antioxidant” is a very familiar word in many health-related articles and discussions. The benefits of antioxidant have been widely promoted and become very common health topic nowadays. Unfortunately, not everyone really knows what antioxidant is and how it works to preserve our health. Before taking into account further questions like how much can we get …

On October 27, 2015 October 27, 2015 Filed under Antioxidant, Healthy Living

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