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Best Foods for Healthy Hair

Best Foods for Healthy Hair

Everyone dreams of having healthy hair. Just like other parts of the body, your hair also needs various nutrients to grow and to keep it healthy. Your hair is composed of mostly protein, so it needs protein to support its growth. About 90% of your hair is in the growing phase which lasts 2 to …

On October 17, 2022 October 17, 2022 Filed under Healthy Living

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