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olive oil anti inflammation Tag

7 Health Benefits of Olive Oil and How to Consume

7 Health Benefits of Olive Oil and How to Consume

Olive oil is commonly used for many different purposes including for cooking, beauty treatments, healing and even as a fuel for traditional oil lamps. Its special quality has been widely known through centuries. Olive oil is rich in monounsaturated fatty acids (MUFAs), which are considered as a healthy dietary fat. This kind of fat may …

On October 22, 2015 October 22, 2015 Filed under Healthy Food, Herbal Remedies, Olive Oil

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