how to reduce stress Tag

11 Popular Aromatherapy Scents and Their Benefits

Aromatherapy scents come from essential oils that are extracted from the bark, flowers, berries, leaves and fruits of plants. There are various scents of aromatherapy and each of them offers specific benefits. However, those scents affect human physiology and behavior in different ways. Some people may think certain scents are more effective and powerful than …

Stress Treatment with Aromatherapy

Aromatherapy is one of the best ways to reduce your stress. You don’t need to take any medications that may have adverse effect to your overall health or spend more money for a vacation. All you need to do is creating a soothing atmosphere in your home with a few aromatherapy candles, oils or other …